Teaching on unity
What is, is. What knows what is, is also what is.
Rupert Spira
Rupert Spira

The Essence of Being and Knowing

Rupert Spira's profound assertion, "What is, is. What knows what is, is also what is," invites us to explore the intricate relationship between existence and consciousness. At its core, this statement emphasizes the unity of being and knowing, suggesting that our awareness of reality is not separate from the reality itself. This understanding is crucial, as it challenges the dualistic perception that often permeates our thoughts and experiences, urging us to recognize the interconnectedness of all that exists.

In a world rife with distractions and divisions, Spira's words serve as a gentle reminder of the simplicity and profundity of existence. By acknowledging that what we perceive and the consciousness that perceives it are one and the same, we open ourselves to a deeper understanding of our place in the universe. This realization can transform our approach to life, fostering a sense of unity and peace that transcends the chaos of daily existence.

The image / the metaphor

The quote presents a striking image of unity through its use of the verbs "is" and "knows." The first part, "What is, is," establishes a firm foundation in the present moment, affirming the reality of existence without embellishment or interpretation. The second part, "What knows what is, is also what is," introduces the concept of consciousness as an integral aspect of that reality, suggesting that awareness is not an external observer but rather an intrinsic part of the fabric of existence itself.

Diving deeper into the metaphor, we can see that Spira is inviting us to dissolve the boundaries we often create between ourselves and the world around us. The act of knowing is not a separate function but a natural expression of being. This interconnectedness implies that our understanding of reality is not merely a cognitive exercise but a lived experience that encompasses our entire being. In this sense, the quote becomes a call to embrace the wholeness of existence, where knowing and being are inseparable.

In the speaker's tradition

Rupert Spira's insights are deeply rooted in the non-dual tradition, which emphasizes the fundamental unity of all existence. Concepts such as *advaita* (non-duality) and *sunyata* (emptiness) resonate with his teachings, highlighting the idea that the distinctions we perceive in the world are ultimately illusory. In this context, the notion of *kenosis*, or self-emptying, becomes relevant as it encourages us to let go of our preconceived notions of self and other, allowing us to experience the oneness that Spira articulates.

In his work, Spira often draws upon the teachings of Advaita Vedanta, particularly the writings of sages like Ramana Maharshi and Nisargadatta Maharaj. For instance, Maharshi's famous inquiry, "Who am I?" aligns with Spira's exploration of consciousness, urging seekers to look beyond the surface of their thoughts and identities to discover the underlying essence of being. This shared lineage underscores the timeless nature of the wisdom being conveyed, inviting us to engage with these profound truths in our own lives.

Living the teaching

Consider a modern scenario where this teaching can be applied: a moment of frustration while navigating a busy city street. In such instances, we often find ourselves caught in a whirlwind of thoughts and emotions, perceiving the chaos as separate from our own experience. By embracing Spira's teaching, we can pause and recognize that the very awareness of our frustration is part of the same reality that encompasses the bustling street. This shift in perspective allows us to respond with greater equanimity, fostering a sense of peace amidst the external turmoil.

Another application of this teaching might arise in the context of a challenging relationship. When faced with conflict, it is easy to view the other person as an adversary, reinforcing the illusion of separation. However, by acknowledging that both our feelings and the other person's feelings are expressions of the same underlying consciousness, we can approach the situation with compassion and understanding. This recognition not only deepens our connection with others but also cultivates a sense of unity that transcends the superficial differences that often divide us.

A reflection

As we contemplate Spira's profound statement, we are invited to reflect on the nature of our own awareness. How often do we separate our experiences from the essence of being? In moments of stillness, we can ask ourselves: "What is my relationship to the reality I perceive, and how does my awareness shape my understanding of it?" This inquiry can lead us to a deeper appreciation of the unity that exists within and around us, guiding us toward a more harmonious existence.

Rupert Spira
AuthorRupert Spira

Contemporary non-dual teacher whose clear, precise teachings explore the nature of experience and consciousness.

Join the BrightStar Community

Stay connected with daily inspiration, event announcements, and community wisdom

Good morning
Discover Events
Featured
New from Rupert
Just published
Home
Search
Tickets
Profile
Mobile App

Stay Connected to What Matters

Get alerts when your favorite teachers announce events, publish new articles, or release podcast episodes. Save content for offline, discover curated recommendations, and never miss a retreat registration.

Event alertsArticles & podcastsOffline reading

For Event Creators

Be the Change.Keep the Change!

List your yoga retreats, kirtan concerts, and wellness workshops. Zero platform fees, zero per-ticket charges. Keep every dollar you earn.

$0
Platform Fee
0%
Per Ticket
Unlimited
Tickets
13+
Years

WORLDWIDE

Upcoming gatherings

View All

Got Questions?

Frequently Asked Questions

Spira's quote emphasizes the unity of existence and consciousness, suggesting that our awareness of reality is not separate from reality itself. This teaching invites us to recognize that being and knowing are intertwined, challenging the dualistic perceptions that often dominate our understanding.
You can apply this teaching by cultivating mindfulness in your daily experiences. When faced with challenges or distractions, pause to recognize that your awareness of these moments is part of the same reality, fostering a sense of peace and unity amidst chaos.
Yes, the concepts of unity and the inseparability of being and knowing are prevalent in non-dual texts, particularly in Advaita Vedanta. Sages like Ramana Maharshi and Nisargadatta Maharaj explore similar themes, emphasizing the importance of recognizing the underlying essence of consciousness.
Non-duality posits that all existence is interconnected and that distinctions between self and other are ultimately illusory. In contrast, duality emphasizes separation and distinction, leading to a fragmented understanding of reality. Spira's teaching encourages us to transcend this dualistic perspective.
Meditation and self-inquiry are powerful practices that support the integration of this teaching. By engaging in regular contemplation of your own awareness and the nature of existence, you can deepen your understanding of the unity between being and knowing.
By recognizing that both your feelings and those of others are expressions of the same consciousness, you can approach conflicts with compassion and understanding. This perspective fosters a sense of unity that can transform challenging interactions into opportunities for connection.

Continue Reading

Related Quotes

View All

Explore BrightStar

Where to next